SMARTPHONES ARE SMARTLY TAKING OVER

A Smartphone is a mobile device that is able to combine the functionality of a Phone,  a PDA (Personal Digital Assistant) and a Computer. A Smartphone uses an advanced mobile operating system to achieve this feat.

Some of Smartphone’s operating system include

8 Great Reasons to Exercise First Thing in the Morning

8 Great Reasons to Exercise First Thing in the Morning

 Although exercise is profoundly beneficial no matter what time of day you choose to do it, morning exercise rules!

CHOCOLATE ! DARKER IS BETTER

CHOCOLATE ! DARKER IS BETTER What is chocolate? Chocolate is made using beans harvested from the cocoa tree, Theobroma cacao. The beans are removed from their pod, fermented, dried, roasted and then ground to produce a cocoa mass or cocoa liquor. Cocoa liquor can be pressed to yield cocoa butter and cocoa cake which is ground up into cocoa powder. Cocoa liquor can also be combined with cocoa butter, sugar, vanilla, (and milk, in milk chocolate) to make chocolate. What is dark chocolate? Dark chocolate is also known as

Scared of Growing Gray

Here's why your hair turns gray as you age

Most of us find our first "grays" by the time we turn 30, usually at the temples, then later, across the scalp. While many people find the salt and pepper look appealing, others go to great lengths to conceal these locks.