5 Key Ways to Engage your Facebook Business Page Fans

5 Key Ways to Engage your Facebook Business Page Fans
 by: Wendy Moore

We have all heard that if you are in business, you need to have a Facebook Business page or Fan page.

Now that you have gone ahead and built your Facebook fan page, what is the next step?

If you build it they will come or will they?

If you now do nothing with your Facebook page, it will do nothing for you. Congratulations, you have a cyber-slug!

If you don’t have the time to spend keeping your page updated, or you don’t have the cash in your business to pay someone else to keep your page updated, you are wasting your time. It is that simple.

We are a fickle crowd. If you are not keeping your page current and populated with new and interesting bits and pieces to read, you won’t be top of mind with those that have liked your page.

Without posting on your wall, your fans are not seeing your page in their newsfeed. Your fans will have to remember to find and revisit your page. They won’t.

When was the last time you actively visited a page on Facebook purely because you thought of it?

Or did you see a post or comment in your newsfeed from a friend that caught your eye and you clicked through to find out more.

My guess is option 2. Most of us operate that way. We see what others are doing or talking about and then go and have a look see.

With that in mind, how can you apply the browsing habits of most online users to your Facebook page strategy to ensure people continue to visit your page?

1. Post 2 to 3 times per week

Yes, per week. Be on your wall posting articles, comments, questions, videos, photos, etc at least 2 to 3 times per week to keep your page fans engaged.

If you are not talking to your page visitors, someone else will be.

2. Post at different times of the day / different days of the week

Unless you know exactly when your page fans are online, make an effort to post at different times of the day and also, post on different days of the week.

By posting at different times of the day, you can make sure you are appearing in the newsfeed of your fans at differing times. People are online at different times of the day. Some like to early morning browse. Some jump online after lunch. Others do a quick catch up on what’s happening at dinner time or when they have finally put the kids to bed and have a few moments to themselves.

Likewise, some people are more active on weekdays. Others browse on the weekend when things have slowed down at work.

Know when your target market is online and post specifically to tap into their peak browsing times.

3. Repost your content

It is perfectly fine to write one single article and post the same article to your wall 2 or 3 times. Just make sure you spread out the time between the posting.

For example, you may post an article at the start of the month and repost it at the end of the month. Why? No one can possibly be on Facebook 24 hours a day. There will be fans that would love to read your content but were not online when you first posted it.

Reposting gives people the chance to catch it on the second time around.

4. Post Content from other Sources

Be seen as in information disseminator. As well as sharing your own information, source material that you know will appeal to your target market.

If you read an article that was helpful to you in business, chances are, it will also benefit others. So share it.

Your Facebook page visitors will appreciate the gesture and may even on-share it, citing you as the reference point where they found it.

This is where the ability to tag in Facebook can be really useful. An article you found and posted can easily be shared as a link by someone else, with a tag to your page as a thank you for sharing. Win-win!

5. Respond to Comments or Questions

If someone posts a question or a comment on your page, reply. Sounds simple, but I am amazed how many people don’t even bother to visit their own page to see what is happening there.

Engaging with your visitors is an ideal way to establish rapport and build up a following of loyal fans who will love to hear from you.

If you do this, chances are next time they have a question in your field of expertise, they will ask you. Their friends will also see that they have posted on your Facebook business page wall and some will click through to see why.

Why Did you Build a Facebook Business Page?

Your aim when building a Facebook business page should be to generate traffic to your page, as a source of potential leads, clients and customers.

Your challenge is to keep them interested when they get there. Keep them engaged. Keep them coming back.

That way they will see you as the expert and seek your advice and opinion when they have an issue to solve or question to ask.

African Mango Extract

African Mango Extract
 by: Allan Silva

African mango is the latest superfood that is taking the US health and weight loss market by storm.

Researchers have stated that the African mango might possibly be one of the greatest breakthroughs in the health and diet industry in recent years.

Contributes to significant weight loss
Proven to lower cholesterol levels
Reduces blood sugar levels after meals
Stops hunger and cravings

What Is In African Mango?

African mango is derived from the seeds of the Invingia Gabonensis tree which is found in western Africa. Locally, it is known as ‘bush mango' or ‘wild mango'.

Each capsule contains 600mg of pure African Mango

The African Mango diet is one the hottest and newest trends in weight loss today. African mango is a weight loss supplement that specifically targets belly fat. The supplement helps users burn fat and cleanse their systems thoroughly. It's know to purify the blood and eliminate bad enzymes within the body. It stimulates metabolism accentuation and gets the body moving fast and burning fat regularly. Mango's grown in Africa has distinct qualities and the ingredients are unlike any other mango found on the planet.

It looks like every single few months a brand new wonder weight loss pill hits industry, the most recent getting the particular African Mango Diet Pill. Are these kinds of tablets well worth that, or even are they the newest way to consider your hard earned money and obtain your desires upwards prior to causing you to be no more healthy before you decide to got all of these? Let us take a look. The facts?

Statistical figures about obesity are quite shocking. Everyone knows that obesity has attained epidemic proportions in the U.S. Surveys show that over 1.7 billion people in the world are overweight. Moreover, there are billions of people who need to lose the extra pounds to stay in the range of normal weight for their height. Fad diets have proven to be disastrous for many dieters. Now is the time to take action. Take a look at the natural weight loss supplements that work and choose a suitable one for you.

Effective Natural Weight Loss Supplements

Bitter Orange: The plant named Citrus aurantium is commonly known as bitter orange. It carries several medicinal properties and the extracts of its flowers and leaves have been a part of traditional Chinese medicines. These days, the plants are grown in California and Florida. Manufacturers of the weight loss supplement claim that 'bitter orange weight loss supplement' works as natural, herbal appetite suppressant. By reducing your appetite, the supplement helps reduce weight. Whatever studies were conducted, showed that the supplement led to increased metabolism and weight loss. Some studies showed that octopamine and synephrine from bitter orange can affect heart health seriously. So people diagnosed with heart diseases should stay away from bitter orange. Overdose can result in life threatening side effects like stroke, blood in stools, diarrhea, chest pain or blurred vision. Many diet pills contain bitter orange, so one should read the labels carefully and follow the instructions strictly.

Irvingia Gabonensis: Irvingia gabonensis or African mango or bush mango is native to the West Africa and Southeast Asia. The tree produces mango like fruits which are being consumed by the local people since hundreds of years. The seeds of these fruits are useful for weight loss. This supplement is one of the latest natural weight loss supplements that work. The seeds of this plant were used as medicine by the local inhabitants. Manufacturers claim that irvingia gabonensis extract helps lower cholesterol levels. It also reduces fat deposits. The extract is obtained from the nuts (seeds) of African mango. The nuts are rich in soluble fiber which helps remove cholesterol from the body. The supplement prevents growth of fat cells. It is believed that the supplement helps stabilize glucose levels and hence, is good for diabetics. More studies are required to prove the benefits for diabetics. Those who want to take this supplement, should stick to a low calorie diet and a good exercise regimen. Following the instructions regarding the dosage is essential, otherwise you may suffer from side effects like flatulence, headaches, sleep problems, etc. Browse through another article 'safe and natural weight loss supplements' on buzzle for more information.

Green Tea: The extract from green tea boosts your rate of metabolism and promotes natural weight loss. Green tea is an important Chinese medicine. In China, green tea has been successfully used to control weight. It is used in some diet pill formulas. The element 'Epigallocatechin Gallate' (EGCG) from green tea makes it a perfect ingredient for natural weight loss supplements for men and women.

Whey Protein: Whey powder is produced from milk and it is the best source of high quality protein. It keeps you energetic and fit. You can add whey protein powder to water or milk. Whey protein keeps you healthy and active. It keeps you satiated for a long time and curbs your food craving. Whey protein thus helps you maintain a good body mass index ratio. Besides, the immunoglobulins present in whey protein help strengthen your immune system. It promotes the production of glutathione, an antioxidant which helps reduce the effects of free radicals on the body.

Ayurvedic Supplements: Trifala, Guggul extract, Guduchi (Tinospora cordifolia), Shilajit, aloe vera, gotu kola, trikatu (black pepper, ginger and pippali or Indian long pepper in correct proportions), barberry, etc. help lower cholesterol and triglyceride levels, and also help improve your digestive health. You may also like to read through some of the best ayurvedic medicines for weight loss that you could adhere to.

While taking weight loss supplements, maintaining a positive and healthy mental approach to food can make a lot of difference. You should also find out the reason behind excessive weight and try to remove the cause. Understanding and analyzing the underlying causes of unhealthy eating habits can help solve the problem of obesity. Good eating habits and regular exercise can help maintain your weight and they can also improve your overall physical and mental health.

A healthy low calorie diet complemented with exercise has to be followed religiously, if you want to see the effects of weight loss supplements. Natural weight loss supplements that work also expect you to follow a balanced diet and perform regular exercises. Kids, pregnant and nursing women should not take these supplements. Those who want to take these supplements need to discontinue them after a month or so, to avoid possible side effects. Consulting a physician regarding the dosage and, possible uses and side effects of a supplement is always safe. You should consult your health care provider before opting for any weight loss supplements.

It is recommended that 2 capsules are taken per day, preferably first thing in the morning with breakfast.

African Mango comes in bottles of 60 capsules, sufficient for one month's use.

…
The Research Behind African Mango

Although African Mango has long played a nutritional and medicinal role amongst the people of west Africa, research into its powers as a weight loss aid did not commence until very recently.

What has been discovered, is that African Mango helps weight loss (20x higher than a placebo group), improves cholesterol levels and balances blood glucose levels. The test group also showed a reduction of 6.3% in body fat over the trialed period.